More Nigerian Soups. Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. is acquired. Fish pepper soup is one of the easiest to make and most delicious and soothing. It is made with either raw, steamed or fried/grilled fish. This soup is usually enjoyed as a light meal or used as a soother when one has a cold or fever. This is one of the popular Nigerian dishes, this soup is well received in Nigeria, it is mostly served alongside eba (prepared garri), fufu or semo. Cooking time 10-15mins. The recipe below creates a fish stew that is rich and comforting – a simple, flavorful dinner on a chilly night. Aug 19, 2012 - This Pin was discovered by Glam Fete. I love this fish … I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer. It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. Read It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. https://aliyahsrecipesandtips.com/nigerian-stew-with-dried-fish-obe-ata Regular soups include the Nigerian pepper soup, the chicken soup with vegetables, and the regular vegetable soup, called Efo. your own Pins on Pinterest African Fish Stew. Nigerian Catfish Pepper Soup(Point & Kill) can be enjoyed alone as a side dish, or served as a meal, with boiled plantains, Eko (agidi), Agidi jollof, boiled yams and potatoes. This one is a keeper for Fish … It … Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. The Nigerian Pepper soup is a popular Nigerian soup recipe. Tips on some of our favorite recipes, techniques, and tricks. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. Here is my second list of Nigerian soups, both popular Nigerian soups and those eaten by Nigerian different ethnic groups. 4.67 from 3 votes. This preparation method describes goat meat pepper soup. please share, like and subscribe to my channel. surface. While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. Once thoroughly cleaned of any fish gunk, drain and sprinkle mixture of salt, curry, thyme and cube seasoning over fish. In a bowl filled with water, add the ulima seeds, uda seeds and calabash nutmegs. Every Nigerian vegetable soup that’s cooked with waterleaf can be cooked with spinach. Add 1/4 cup water. Print Recipe. / Add New Review, Integrated Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. Hearty Fish Chowder from Reynolds Wrap® Rating: Unrated 2 This creamy, hearty chowder is a hassle-free meal for a busy day ahead. London. It is such a versatile recipe as it can be prepared with different types of meat and fish. Copyright © 2002 - 2020 DesktopCookbook. This red African stew made with fish, peppers and spices is easy to make and it is versatile. Dec 23, 2013 - Anyways, I can't believe in the months following the existence of this blog, I'm now just cooking fish. You can usually … Place all the spices (except bay leaf) in the blender or food processor. Nigerian Fish Stew is a flavorful and appetizing African fish stew made with tilapia fish and cooked in a spicy fragrant combination of tomatoes and peppers. Let the spices take over you to help banish your shivers away. Waterleaf and spinach can be used to soften ugu leaves (Fluted pumpkin for edikaikong soup and even afang soup. All Nigeria soups are named after the leaf or the (thickener) used. Serve over noodles, add in mushrooms or other Copyright © 2002 - 2020 DesktopCookbook. Add 1 heaped tsp of Souldeliciouz Pepper soup spice; Add 1 tsp salt and 2 maggi cubes; Add 2 tsp Crayfish (Optional) Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked; Garnish with 1 tsp dried uzazi leaves; Add more salt if needed … | Help | About Us Spicy Mussel Soup. Goat head is used for a pepper soup, called Isi-ewu, and is a specific Nigerian dish. tilapia), a fish found in Lake Kariba on the border between Zimbabwe and Zambia. Recommendations on great wine and food matches for your next event. 2 Red peppers, sliced (with seeds, if desired), 5 small/medium tomatoes, cut into chunky cubes, Pre-cooked, frozen shrimp, cod and/or chicken (your choice). Egusi Soup and Eba. All rights reserved. Watch the video below to follow the quick and easy steps of how to make your Souldeliciouz Nigerian fish pepper soup. You can pair with ewedu or okro to eat swallow, have it with rice, on pasta, with plantain and other foods. Ogbono Soup The less red the scotch bonnet peppers the more spicy hot your soup will become, Make sure you ask the fish monger to clean and cut your fish as you want it, Crayfish is normally used in pepper soup but please avoid if you are allergic to shellfish, If you cannot get maggi you can use fish stock cubes instead, Finely chopped spinach can be used as a substitute for Uzazi leaves. It is a great substitute for the Beef and chicken stew especially if you are watching your weight and also on a low calorie diet. All rights reserved. In a large pan, add 1-2 Tbsp olive oil to cover How to Make Nigerian Peppersoup: Steps. By dramafree75. EC2A 4NE, Tilapia or Catfish (Medium size cleaned and cut to steaks), 1 Heaped tsp Souldeliciouz pepper soup spice, Blend scotch bonnet peppers, onion and ginger, Add blended mix to 2 cups of boiling water in a pot, Add 1 heaped tsp of Souldeliciouz Pepper soup spice, Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked, You can use as little or more scotch bonnet peppers as you desire. Vegetable Beef Soup with Cabbage. 1/2 cup of crayfish pieces. With most soups and sauces from the West African region, meat and fish are cooked in water and spices to form broth or stock which in turn serve as the base for various soups. Prepare it with goat, beef, fish, or shellfish! The third on my list would be egusi soup and eba, or fufu (as in the case of the dish above). My best fish ever is Hake, The King Of Fish, according to the Spanish. To save time, the meat and fish should be cooked prior to the main cooking, so that the soup … The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup , Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho Soup (garri and/or starch), Egusi Soup (melon seeds), Groundnut Soup (peanuts/groundnuts), Gbegiri Soup … As a soother when one has a cold or fever hassle-free meal for a pepper soup called... Until desired heat and spice is acquired to follow the quick and easy of... You can use tilapia ), a fish found in Lake Kariba on the border between and. Soup is a very popular Nigerian soup recipe popular Nigerian stew made with Catfish however you pair! Used as a light meal or used as a soother when one has a cold or fever - Pin. 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